Carmen Rickman, LCSW-C
I provide individual and family counseling for adolescents, adults, and families in Maryland and Washington D.C. I help individuals who may feel disconnected with their emotions, need help understanding how their childhood experiences impact who they are as adults, individuals who feel stuck, or in a vicious cycle. I special in the treatment of:
- Abuse/Neglect
- Adoption/Foster Care
- Anxiety
- Attachment
- Life Transitions/Adjustments and Other Stressors
- PTSD
- Self-Esteem/Self-Confidence
- Self-Exploration
- Trauma
My counseling style is open, honest, and compassionate. I use a collaborative person-centered, strengths-based approach in counseling and am trained to integrate the following therapy modalities to guide you through your healing journey:
- Adoption Competent Therapy
- Attachment Focused Family Therapy (AFFT)
- Brainspotting (BSP)
- Cognitive-Behavioral Therapy (CBT)
- Eye Movement Desensitization Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Sand Tray/Play Therapy
- Solution-Focused Therapy
- Trauma-Focused CBT
**All counseling services are telehealth/virtual until further notice.**
introspective solutions 